No matter what form of physical activity you do - it’s difficult.
There are probably times when you’re ready to quit, think you might die, throw-up. All those good things.
However, when I stop, rest, catch my breath and think about what I just did I often say to myself ‘ahhh that wasn’t so bad - it was hard but I could have gotten out a few more reps, there was more gas in the tank, I could have done better’
In reality this is usually not true.
I push myself pretty far and work really hard.
After the workout this morning and doing 10 round, I was gasping to breathe, my sides were heaving for breath.
I thought about it a few hours later and thought I didn’t do enough.
Funny how I feel that way. I don’t give my body credit for the work it does and constantly think it should or could have done more.